Crack Your Spine

The host rebrands his “podcast” into nightly notes to survive growth & Sadhguru reframes practice as syncing with the source of energy.

Chat GPT: The host opens by forgetting the date, then celebrates correctly landing on the 20th while standing on the rink pad he’s building for the kids. He welcomes a new subscriber, Kirsty, and confesses a major discovery: his content is hard to find, the algorithm barely registers him, and he’s been “doing everything wrong.” He reframes the show as short nightly notes paired with cartoons, and pivots into Sadhguru: conceptual knowledge versus perceptual knowing, what it means to be a yogi, and why yoga is union—not fitness.