Real Trouble
I can feel some of her looks burning a hole in the back of my head.
Christmas Eve Notes on Yoga, Hockey & Attention
On Christmas Eve, after a long workday, the host records from a half-built backyard rink—standing on a tarp, fighting weak water pressure, kids buzzing inside, and plans unraveling. Against the chaos, Sadhguru’s teaching on yoga cuts cleanly through: yoga is not exercise, but an inner technology for self-transformation and union beyond the physical. Health, strength, and balance are side effects. Awareness is the point.