Seeking Sadhguru
The Seeking Sadhguru Podcast
Eat What's In Your Bowl
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Eat What's In Your Bowl

When carrying your identity around feels like the movie Weekend at Bernie's, Sadhguru tells us to simply drop our likes and dislikes to see the Truth.

Chat GPT: Phone’s dead, iPad’s heavy, dog’s MIA after a puke…perfect ambiance for a midnight dharma talk. The host riffs on ego-as-prop (hello, Weekend at Bernie’s), stage cravings, and a day of youth hockey, coach meetings, and clumsy memory-palace visuals. Tonight’s wisdom centers on Sadhguru’s line: “If you divide the world into what you like and dislike, you become incapable of perceiving the truth.” He reads an article on how likes/dislikes forge personality—and bondage—and shares the Buddha story where monks must eat whatever lands in the bowl (even crow-dropped meat) to break preference. The practical sadhana: each month, consciously drop one like and one dislike—no swapping, no avoiding—just dissolving the preference itself. Between caring for a punchy elder and dreaming of the Inner World Summit, he recommits to practice over persona.

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